Corn is a great source of Vitamin C and potassium.

Corn

The variety of bicolour corn we enjoy eating is called sweetcorn and it picked before starch has a chance to form. This gives fresh corn a mild sweet taste.

Corn

BC kalettes

Shuck the corn by removing the husk and silk (layer of thread-like strands). To easily remove the silk, use a vegetable brush or use a damp paper towel and rub it gently up and down on the corn.


Select:

  • Cobs with fresh looking green husks and moist stems.
  • Check to make sure the silk is golden and moist.
  • Cobs with plump, juicy kernels

Local BCfresh corn is available mid-July through October.

  • Great for grilling and roasting.
  • Can be boiled or steamed.
  • Cook in an air-fryer.
  • Microwave in a damp paper towel
Refrigerate corn in husks until use or wrap unhusked ears with damp paper towel, cover and refrigerate.

Recipes for Corn

Warm Warba Bravas Bacon Potato Salad

Warm Warba Bravas Bacon Potato Salad

A smoky, savory, and vibrant twist on classic potato salad, featuring seasonal BC Fresh Warba potatoes, charred sweet corn, and a zesty Bravas inspired dressing.

Chipotle Potato Salad

Chipotle Potato Salad

BCfresh New Nugget Potato "Be Fresh" Challenge 2012 Runners-Up Winner: Chipotle Potato Salad...

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