September Archives - BCfresh Vegetables

The Best Roasted Pumpkin Seeds

by Monica Calderon | Jul 10, 2024 | Appetizer, Gluten-Free, Pumpkin, September

The Best Roasted Pumpkin Seeds Don't throw away those pumpkin seeds! After the fun of carving your jack-o-lantern, enjoy the delicious reward of roasted pumpkin seeds. Seeds from small to medium-sized pumpkins are especially tasty, shells and all. Pumpkin seeds 2...

BCfresh Spaghetti Squash Marinara

by Monica Calderon | Jul 28, 2023 | Dinner, Gluten-Free, September, Squash

This recipe is available in French BCfresh Spaghetti Squash Marinara Kids will love this fun and healthy substitute for pasta that's served with a simple marinara sauce flavoured with garlic and basil. 1 BCfresh Spaghetti Squash2 tbsp olive oil (30 ml)1/4 tsp...

Squash and Caramelized Onion Tart

by BCfresh | Dec 20, 2021 | Butternut, Kabocha, Onions, Recipes, September, Sides, Squash

Squash and Caramelized Onion Tart An 11"- or 12" diameter fluted tart pan with removable bottom or a 9"-diameter springform pan Crust1 cup whole wheat flour1 tsp kosher salt1 cup all-purpose flour, plus more for surface10 tbsp unsalted butter, chilled,...

Cajun Cabbage Hash

by BCfresh | Dec 12, 2017 | Cabbage, Dinner, Onions, Potatoes, Recipes, September

Cajun Cabbage Hash Serve this hearty and healthy hash for breakfast, brunch or dinner. Hash1 lb 500 g BCfresh Sunset Potatoes, diced1 tbsp 15 mL olive oil1 tbsp 15 mL butter1 onion (diced)1/2 red pepper (diced)1 stalk celery (dlced)2 cloves garlic (minced)Pinch each...

BCfresh Warm Carrot Salad

by BCfresh | May 1, 2016 | Carrots, Recipes, Salad, Savoury, September

Serve this light and refreshing carrot salad with roasted chicken, pork or fish. BCfresh Warm Carrot Salad Serve this light and refreshing carrot salad with roasted chicken, pork or fish. 8 BCfresh Carrots (thickly sliced diagonally (about ½ inch/1 cm thick))1/3 cup...

BCfresh Shaved Brussels Sprouts Chicken Caesar Salad

by BCfresh | May 1, 2016 | Brussels Sprouts, Recipes, Salad, September

Using shredded Brussels sprouts adds a healthy and flavourful spin to this classic salad. BCfresh Brussels Sprouts Chicken Caesar Salad Using shredded Brussels sprouts adds a healthy and flavourful spin to this classic salad. 5 cups 1.25 L shredded BCfresh Brussels...