Now in Season!
BCfresh Local Carrots
Discover the vibrant flavour of BCfresh carrots, locally grown in the sandy soils of the upper Fraser Valley. Our carrots are known for their exceptional brightness and rich taste. Find BCfresh carrots at your nearby grocer and savour the freshness! Check out what’s in season
Featured Recipe: Sumac-Roasted Carrot Dip
CHECK OUT OUR LATEST RECIPES
Healthy recipes for the family
Quick, easy and delicious recipes created by BCfresh and our friends.
Blistered Green Beans
Indulge in these stunning green beans: perfectly blistered to a glistening finish, they offer a delightful balance of salty umami and a hint of char.
Gruyère Cheese Stacked Potatoes
Gruyère Cheese Stacked Potatoes Take BCfresh red potatoes to new heights! The intense, nutty flavour of Gruyère cheese makes...
Cauliflower Steaks with Capers and Caramelized Lemon
Cauliflower Steaks with Capers and Caramelized Lemon Forget the steamed florets – bring on thick slices of BCfresh cauliflower...
Grilled Corn on the Cob with Smoky Lime Butter
by Caren McSherry Grilled Corn on the Cob with Smoky Lime Butter Forget boiling corn – elevate the sweet flavour of BCfresh corn...
Sumac-Roasted Carrot Dip
This twist on hummus combines roasted carrots with sumac, honey, garlic, and tahini with crave-worthy results.
Veggie Burger
Veggie Burger Loaded with cauliflower, broccoli and fresh herbs, this chickpea veggie burger is served in a fun lettuce bun and...
We are proud of our growers
The saying goes:
“If you plan to eat today, thank a farmer.”
Brent Kelly Farms
Brent and Jane Kelly represent the third generation of farming on land in Delta, BC settled by Brent’s grandpa in 1898. With their 4 kids, Brent and Jane grow potatoes, corn, peas, beans, beets and cranberries and are a proud part of the BCfresh farm family.
What we grow
FARM FRESH
From a farm near you
Locally grown produce from BCfresh.
Beans
The crunchy texture and fine flavour enhance in beans enhance your favourite dishes.
Beets
Raw, they are crunchy and when cooked they turn soft and buttery.
Brussel Sprouts
Referred to as “little baby cabbages”. Brussel sprouts are high in Vitamin C and A.
Cabbages
BCfresh cabbage is hand-harvested, trimmed and packed to order in the field. .
Carrots
Grown in the sandier soils of the Fraser Valley which produces a bright and flavourful carrot.
Cauliflower
This versatile vegetable that can be eaten raw or as substituted for other ingredients.
Corn
Picked before starch has a chance to form gives the corn a mild sweet taste.
English Peas
English peas are hand picked to ensure freshness and to protect against bruising.
Green Onions
BCfresh green onions are hand-harvested and boast a sturdy white base with vibrant, crisp green tops.
Kalettes
Brand new vegetable that have a fresh fusion of sweet and nutty flavour.
Onions & Shallots
Onions, shallots & garlic, all part of the Allium family and are a flavourful base to many recipes.
Parsnips
The climatic conditions in the Fraser Valley are optimum for producing high quality parsnips.
Potatoes
The humblest vegetable is also low calorie – a baked or boiled potato has about 100 calories.
Pumpkins
From Thanksgiving pie to jack-o’-lanterns, pumpkins are a universal symbol of autumn.
Radishes
Crispy greenhouse-grown radishes are available year-round from BCfresh.
Rhubarb
While rhubarb seems to be synonymous with fruit pies, it is technically a vegetable.
Rutabagas
Sweeter than turnips, with lower water content and more pronounced flavour.
Squash
Raw, they are crunchy and when cooked they turn soft and buttery.
Turnips
Smaller in size than rutabagas with a crispier texture and softer flavour.
Zucchini
With their tender flesh, zucchini has a delicate flavour that can be enjoyed raw or cooked.
From our blog
HEALTH
Fill Half Your Plate with Fruits and Veggies
Ever thought, “Gee, I should eat more veggies, but I have no time!” or “I have no clue how to cook a squash, I’ll just stick with salad”? Then Half Your Plate was developed for you!
Our Brands
We are 100% grower-owned and operated company
BCfresh is the premier provider of locally-grown vegetables found on plates across Western Canada and the United States.
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